Course curriculum

    1. Video 1 - fit ball - core

    2. Video 2 - fit ball - legs

    3. Video 3 - magic circle - core and some more ;)

    4. Video 4 - foam roller - legs

    5. Video 5 - foam roller - core & legs

    6. Video 6 - mini ball - spine and core

    7. Video 7 - longer hip focus class

    8. Video 8 - mini ball 25 min class

About this course

  • £100.00
  • 8 lessons

Discover your potential, starting today

Enroll today