Course curriculum

    1. Tuesday 3rd of March - magic circle

    2. Wednesday 4th of March - dowel mobility class

    3. Tuesday 11th of March - weight class

    4. Wednesday 12th of March - fit ball class

    5. Tuesday 18th of March - loop band class

    6. Wednesday 19th of March - yoga blocks class

    7. Tuesday 25th of March - planking with chair.

    8. Wednesday 26th of March - foam roller class.

About this course

  • £50.00
  • 8 lessons
  • 0 hours of video content

Discover your potential, starting today

Enroll today