Course curriculum

    1. Tuesday 7th of January - mini ball class.

    2. Wednesday 8th of January - foam roller class.

    3. Tuesday 14th of January Part 1 - magic circle class.

    4. Tuesday 14th of January Part 2 - magic circle.

    5. Wednesday 15th of January - elastic band class.

    6. Tuesday 21st of January Part 1 - mini ball class.

    7. Tuesday 21st of January Part 2 - mini ball class.

    8. Wednesday 22nd of January - magic circle class.

    9. Tuesday 28th of January - magic circle class part 1

    10. Tuesday 28th of January - magic circle part 2

    11. Wednesday 29th of January - chair class.

    12. 3rd of March- magic circle class

    1. Tuesday 3rd of February - lower body focus class.

    2. Wednesday the 5th of February - yoga block class.

    3. Tuesday 12th of February - yoga block lower body class.

    4. Wednesday 13th of February - foam roller upper body focus class.

    5. Tuesday 18th of February - foam roller class.

    6. Wednesday 19th of February- healthy spine with magic circle.

    7. Tuesday 25th of February - lower body with magic circle

    8. Wednesday 26th of February - elastic band class

About this course

  • £100.00
  • 20 lessons
  • 0 hours of video content

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