Reformer Classes Bundle
Class focuses on core strength, spinal mobility, and upper body connection. We’ll work on building stability through the center, improving posture, and strengthening the back and shoulder girdle.
Course curriculum
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Reformer Class: Core Connection, Back and Upper Body Focus
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Recording
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Reformer Class: Foam Roller addition
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Recording
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About this course
- £15.00
- 4 lessons
- 0 hours of video content